VMDK files. All virtual disks are made up of two files, a large data file equal to the size of the virtual disk and a small text disk descriptor file, which describes the size and geometry of the virtual disk file. The descriptor file also contains a pointer to the large data file as well as information on the virtual disks drive sectors, heads, cylinders and disk adapter type. In most cases these files will have the same name as the data file that it is associated with (i.e., myvm_1.vmdk and myvm_1-flat.vmdk). You can match the descriptor file to the data file by checking the Extent Description field in this file to see which -flat, -rdm or -delta file is linked to it.
https://searchvmware.techtarget.com/tip/Understanding-the-files-that-make-up-a-VMware-virtual-machine