Cheers for that, I put the offending interfaces into 2 port-channel (4 Nics per channel) plus a 3rd channel for v-motion.
Part of my config if it help someone else below...
interface Port-channel2
description VSH03 Etherchannel Group 1
switchport trunk encapsulation dot1q
switchport trunk allowed vlan 10-13,30
switchport mode trunk
switchport nonegotiate
!
interface Port-channel3
description VSH03 Etherchannel Group 2
switchport trunk encapsulation dot1q
switchport trunk allowed vlan 10-13,30
switchport mode trunk
switchport nonegotiate
!
interface Port-channel4
description VSH03 Etherchannel V-Motion
switchport access vlan 50
switchport mode access
interface GigabitEthernet3/19
description VSH03 - Nic 2
switchport access vlan 50
switchport mode access
channel-group 4 mode on
!
interface GigabitEthernet3/18
desc VSH03 - Nic 3
switchport trunk encapsulation dot1q
switchport mode trunk
switchport nonegotiate
channel-group 3 mode on
!
interface GigabitEthernet2/46
desc VSH03 - Nic 4
switchport trunk encapsulation dot1q
switchport mode trunk
switchport nonegotiate
channel-group 2 mode on