Hi,
You would need to install the wireshark app on your Monitoring system which is sending/receiving the traps and start a capture on the interface.
On linux we use tcpdump but both capture network traffic from a host.
You will need to work our what you wish to capture too and apply a filter.
I haven't used wireshark for a while, but typically you would want all SNMP traffic (udp port 161 and 162). 161 is snmp data and 162 relates to the traps sent from devices to your NMS.
you could even be more specific and set a source and/or destination in your filter too.
I'm sure the online documentation in wireshark is still as good as it was when I used it.
Have a look for 'capture filter'
Regards,
Frank