Hi Toxicrainpx,
We usually use Basic disks. A lot of applications are not compatible with Dynamic disks. But if using dynamics disk meets your needs, VMware does not really care of how the guest OS uses its virtual disks.
There are many ways to resize a virtual disk, depending on your OS and whether the disk hosts the system or not. Some methods need the VM to be powered off, other don't.
Hope it helps.
Regards
Franck