Should 'just work'.
Might be driver differences depending... (i.e. pvscsi driver), but you should be able to:
- do what the other poster suggests and connect directly
- Copy the VM folder from the data store, put it on your Workstation machine, double-click the .vmx and 'just work'
- Export the VM as 'OVF' or 'OVA', and import that into WS.