VMware Appliance for Folding@Home

[BeornBear]

I am interesting in getting involved in the Folding@Home fling. However, I do not see a clear instruction guide on how to set it up. I have an Intel -5-10400 (6-cores/12-threads) CPU, 12 GB RAM and Nvidia 1650 GTX Super (4 GB VRAM). I would like to know how I can set it up to use my CPU and GPU. 

Any feedback is appreciated. 

[WuGeDe]

Two websites that might be useful:

https://veducate.co.uk/deploying-vmware-appliance-folding-at-home/

https://www.techtarget.com/searchvmware/tip/How-to-deploy-VMware-FoldingHome-Fling