We put in the 1GB switch but it hasn't seemed to help. I didn't explain it before but when trying to copy from physical to virtual or virtual to virtual, it will start off ok, then pause for a little bit, then copy a little more, then pause. All the while, it's showing a good transfer speed, the proble is that is just keeps pausing and starting, pausing and starting. Is there something that's causing it to keep pausing?