I reply to myself...
After a recent hardware update, the keyboard lagging came back in a very bad way making the guest
useless unless giving the machine a dedicated keyboard....
I tried other ways to get rid of the problem and what worked for me now, was doing what suggested.
It is not a great deal to disable Hyper-V, but well, I don't need it so I disabled it.
There are several ways to disable Hyper-V (https://www.nakivo.com/blog/uninstalling-or-disabling-hyper-v-in-windows-10/)
What I did was
from the Windows Features panel (searched for "turn windows features on or off")
I disabled
- Hyper-V
- Virtual Machine Platform
- windows Hypervisor Platform

then from, a powershell console with administrator priviledge, ran
bcdedit /set hypervisorlaunchtype off
then rebooted the host.
Check, from a terminal console (cmd or powershell), run the command "systeminfo" and at the bottom end
you should read something like
Hyper-V Requirements: VM Monitor Mode Extensions: Yes
Virtualization Enabled In Firmware: Yes
Second Level Address Translation: Yes
Data Execution Prevention Available: Yes
Now, before starting my VM, I re-enabled "Virtualize Intel-VT-xEPT or AMD-V/RVI" from the Processor Settings.

The keyboard now works well.
System Infos
Workstation Pro 17.0.2
Host: Windows 11 Pro (22H2 Build 22621.1702)
Guest: Linux Mint 21.1 Vera (Hardware Compatibility 17.x)
Again, hope this can be helpful for someone.