vmware workstation pro 25H2u1 told me to do then I disabled both then it says
This host supports AMD-V, but AMD-V is disabled.
AMD-V might be disabled if it has been disabled in the BIOS/firmware settings or the host has not been power-cycled since changing this setting.
(1) Verify that the BIOS/firmware settings enable AMD-V.
(2) Power-cycle the host if this BIOS/firmware setting has been changed.
(3) Power-cycle the host if you have not done so since installing VMware Workstation.
(4) Update the host's BIOS/firmware to the latest version.
VMware Workstation does not support the user level monitor on this host.
Module 'MonitorMode' power on failed.
Failed to start the virtual machine.