Hi Ian,
From what I understood you want to generate a list of the tasks that are inside your workflows, correct? If so, I tried a lot of things in the past using AE only. They are:
- generating XML files and with prep_process_file on these xml files, generate a csv files of the tags content that I needed
- running some queries on the database to extract the info from the workflows
- printing the workflows to a pdf file
- outside AE, using PrintView to extract the design of the workflows. PrintView enables the use of scripts to print so it's more useful that the regular print function,
Hope this helps.